Shift Your Energy, Find Your Sparkle

Are you tired of feeling like you're just going through the motions?

Do you feel like something's missing, but you're not sure what it is?

Welcome to MenoShine - a place where midlife meets heartfelt humor!

A place where women learn, LAUGH and lead their way through
perimenopause, menopause and midlife challenges!

A place where YOU find your SPARKLE!

MenoShine isn’t just about “getting through” menopause—it’s about transformation and levity. Through energy healing, frequency shifts, and mindset work, you can reignite your spark.

And let’s be real—if we don’t laugh about it, we might just scream. That’s why I’ve given menopause and its chaos a personality (or three!)—and even wrote a poetry book about them.

Meet Your Uninvited Houseguests:

Peri: The sneaky trickster who showed up unannounced and started messing with your body and mind.
Meno: The new roommate you didn’t ask for, making herself comfy in your life.
Auntie Flo: The one we loved to hate—until we realized that now she’s leaving (or gone), she’s helping us find our own flow.

So, you might be saying, “OK, that sounds great, but WHO are you, HOW do you do this and WHY is MenoShine my answer?”

I’m SO glad you asked!

Short answer: I get it - I've been there too.

Misdiagnosed, exhausted, and wondering what the hell was happening to me. Turns out, it was perimenopause. And once I figured that out? Everything changed.

Here's my story